Your free plan.
Her sessions.
Your living room.
A day-by-day plan, built from Anna's videos.
Two minutes now.
Every day sorted.
Answer seven questions.
Get a plan,
not a playlist.Press play.
Tick it off.
One coach.
Every session.
Her studio.
Every workout in your plan is one of Anna's: filmed in her studio, free on YouTube. Pilates with light weights.
All you need
- A mat
- A pair of dumbbells
- Your living room
Questions,
answered.
01Why this and not just the free YouTube videos?
The workouts are the free YouTube videos you already love. This just turns them into a plan. Instead of deciding what to do each day, you open your plan and press play. The thinking's done for you.
02How much does it cost?
Nothing. The quiz and your plan are free, and every workout streams free on Anna's YouTube channel.
03Do I need any equipment?
Just a pair of light dumbbells, or two water bottles, and a mat. Every session is Pilates you can do at home: no machines, no gym.
04How long are the workouts?
Mostly 10 to 30 minutes. You tell the quiz how much time you've got, and your plan matches it.
05What if I miss a day?
Nothing breaks. Your progress is saved. Pick up right where you left off whenever you're ready.